SELF-CONDEMNATION AND GUILT

I have spent years condemning myself. Self-condemnation is a close cousin to guilt. https://www.psychologytoday.com/us/basics/guilt “I have felt less than worthy. I am not good enough.” That is the internal dialogue that has plagued me for years. Until this year. I have been on a journey of self-acceptance this year. It has been a struggle, but …

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